Fat Kills You

Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!

What is foot reflexology?

Reflexology is an ancient natural therapy which utilizes energy zones on the hands and feet to provide relief for a variety of illnesses as well as to energize the body system. It has been in practised in China for thousands of years and till today, remains a popular and common therapy in China, Japan, Taiwan, South Korea and Thailand and is also increasingly popular in other parts of the world including Europe and USA.

Foot reflexology

The Chinese believe every meridian point in our foot reflex to a part of our body system

How does foot detoxification works?

It is widely known that the waste products(toxins) accumulated from the food we eat and the polluted air we breathe in contribute to many health problems to our body. When the waste products in our body reaches an excessive level, they can cause fatigue, restlessness or other health problems.

Alternative medicine is gaining more attention every day. The idea that one can heal their body, prevent physical symptoms and even treat them - naturally - is very appealing. It is especially appealing in the wake of some alarming findings on popular prescription medications which resulted in them being pulled from shelves due to health hazards.

While one should still approach alternative medicine with caution and thorough research, natural cures, remedies and herbal preparations still should be considered when researching the best options for treating various physical ailments that impact your quality of life.

Still regarded with some skepticism in the medical community, there are undeniably some truly remarkable and tangible benefits to be garnered from herbal preparations, as testified by many users of the array of natural health products available today. Herbal remedies and alternative medicines can help treat and alleviate symptoms ranging from pain and menopause to acne and depression.

Users of these herbal preparations and remedies most commonly are those who are health conscious, have had adverse reactions to traditional medications, or just have a holistic mindset and approach to their mental and physical health, longevity and proactivity in prevention.

Essential Oils are the heartbeat of the plant kingdom, and are perhaps the most exciting life-giving substance we have in the world today. They represent in plants what blood represents in humankind - life! This heartbeat is the energy that was created to deliver the nutrients into every cell of the body.

Defined: Essential oils are the subtle, volatile liquids that are distilled from plants, shrubs, flowers, trees, bushes and seeds.

An ancient process, oil distillation is a delicate and precise art that has been almost forgotten. Science is just now re-discovering the incredible healing power of Essential Oils, and beginning to acknowledge their value for our health.

More Potent Than Herbs…

Being concentrated, The oils contain virtually all of the plants healing nutrients, oxygenating molecules, amino acid precursors, coenzyme A factors, trace minerals, enzymes, vitamins, hormones and more. And because they are concentrated, EO’s are from 50 to 70 times more therapeutically potent than the herbs or plants they are derived from. Unlike dried herbs that can lose up to 90% of the healing nutrients and oxygen molecules, Essential Oils do not. Research further shows that Essential Oils when applied to skin will penetrate every single cell within 20 minutes.

What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture of stretches and massage techniques. A bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain.

Derived from the the Latin words “myo” - meaning muscle, and “fascia” - for band; myofascial release therapy releases tension from the fibrous bands of connecting tissue (fascia). Myofascial release therapy aims to free constrictions or blockages in the fascia, thereby alleviating problems with connective tissue scarring or injury.

Myofascial release therapy helps individuals with poor posture, physical injury, illness and emotional stress. By using myofascial release therapy, disruptions of the fascial network are freed and tension on bones, muscles, joints and nerves is relieved. Ultimately, myofascial release restores complete balance back to the body.

Myofascial release therapy utilizes gentle, kneading manipulation that softly stretches, softens, lengthens and realigns fascia. After careful observation of ones posture, a myofascial release therapist will feel for stressed areas of the body. When restricted areas are found, the myofascial release therapist will gently stretch tissues found along the driection of the muscle fibers. This stretch is held for a couple of minutes until a softening or release is felt. These stretches are repeated until the tension is felt no more. A myofascial release session may last up to an hour and can be administered one to three times per week depending on a patient’s condition.

What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue as well.

Mutually beneficial, by having regular prenatal massage therapy, mothers are more relaxed; thus allowing the new life inside to be nourished. Prenatal massage is usually begun during the 2nd and/or third trimesters of pregnancy. While lying on her side, a pregnant woman can be massaged on her side, in a semi-reclining position, and even on her belly, with the use of a specially-designed pillow. With low lighting and soft music, prenatal massage is performed via gentle massage strokes over the back and entire body.

Helping to relieve sciatic nerve pain and multiple other conditions experienced during pregnancy, prenatal massage is an effective therapy for helping to calm, and promote overall wellbeing. To learn more about prenatal massage or if you are interested in becoming a prenatal massage therapist, feel free to peruse our holistic practitioner and healing arts schools directories today at HolisticJunction.com.

The Stop Smoking Hypnosis people.

The ancient Greeks certainly had their share of eccentrics. One of whom has been known by his peculiar notions of hospitality. King Procrusteus had some peculiar notions of propriety. If one of his guests was shorter than the king’s bed, Procrusteus would have them stretched to fit. If the guest was too tall, the good king would have his surgeon chop the extra bit off.

As hypnotherapists we have good reason to believe in the fluidity and resourcefulness of human consciousness. A human being can eliminate a long standing phobia, adopt a new positive belief, or obliterate a nasty stubborn habit in only a few minutes of trance time. We have experienced those kinds of benefits for ourselves as well as assisting our clients in making profound life enhancing changes.

There are hypnotherapists who are certain that all of their clients have past life inner children causing current problems, that all of their clients are possessed by spirit entities with multiple personalities, or that all of their clients have a raving case of pet iguana envy. Unfortunately, all human beings do not conform to any one of those models.

Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. But gradually, oral chelation scored over intravenous chelation. This is primarily because of the comparative cost involvements. While, intravenous chelation is definitely less expensive from bypass surgery or angioplasty, they are still costlier in comparison to oral chelation.

Then again, intravenous chelation involves painful process and runs the risks of infection and vascular intrusion. They run the risk of incurring side effects like burning, redness and swelling at the place of injection, fever, fall of blood pressure, joint pain, rashes on skin, stomach upset, and irritation of the kidneys and liver occasionally. Oral chelation is as simple as taking one to two spoons full of doses, often based in honey or Royal jelly that also tastes great.

Oral chelation regimens are generally non prescription formula which millions of people access easily as compared to the expensive and complicated process of intravenous chelation which only a few can afford.

Shingles, commonly known as the herpes zoster virus is a late manifestation of the chicken pox virus known as varicella zoster.

Although Shingles affects millions of adults by the time they reach 80, it is not uncommon for younger people to develop the virus.

When the virus activates it travels along nerve fibers, usually breaking out on one side of the body into small blisters called vesicles.

Within a few days the blisters rupture forming scabs. shingles is associated with severe pain, itching, redness, numbness, and the development of a rash.

Shingles can affect the eyes. This is due to the fact that the eyes are connected to nerves that may be infected with the virus. Early diagnosis and treatment is important to minimize the symptoms and reduce the risk of complications that may compromise vision.

Then there is Neuralgia. (POST HERPETIC NEURALGIA or PHN )

This occurs after the outbreak and in most cases is more painful than the outbreak itself. the nerve endings become sensitive to touch and this can be extremely painful.

It is therefore important to treat shingles as soon as the initial outbreak is identified. If correct treatment is used, the outbreak can clear without becoming a painful neuralgia condition.

I’d like to share with you some basic food combining rules as set forth by the late Dr. Herbert Shelton many years ago.

A couple of comments before we get to the rules.

First, the medical establishment says you’re wasting your time if try food combining to help gas and indigestion problems.

Instead of paying attention to the types of foods you eat (combine) together, the folks in white coats claim you can cure your gas and indigestion problems by popping pills or swallowing some prescription goop. Unfortunately, besides being expensive and unnatural, these prescription and over-the-counter “cure” of course have side effects that are often as bad as the gas or indigestion you’re trying to solve.

Well, to the naysayers who roll their eyes and turn up their noses to food combining, I have a very simple test. Try the natural approach of food combining for one week, and if your gas and indigestion problems don’t improve dramatically, I’d be quite surprised.

Basic Food Combining Rules

* Eat acids and starches at separate meals. Acids neutralize the alkaline medium required for starch digestion and the result is fermentation and indigestion.

Do you ever listen to other people’s conversations? I mean when you’re standing at a bus stop, or having a drink in a café after a hard morning’s shopping. You know, those people whose voices are just a little too loud and you can’t really help listening; after all you are on your own, and other people’s lives are quite interesting.

What do they talk about? Their problems I’ll bet, with health issues being high on the list. And have you ever noticed how it’s a bit like a game of ping-pong. One party will bat a little titbit “my back’s been playing up something awful”, and the other will respond with something ‘better’ and before you know where you are, you know all about all the cancers, and the hip operations, and the chronic chest infections, that their family and friends have had in the past ten years.

Sound familiar?

So illness seems important. If it isn’t, why do we spend so much time talking about it?